Why am I tired all the time?

- Raw dairy

8. Consume electrolytes after waking up.

5. Lift weights or exercise 3-5x times a week.

I haven’t eaten junk food for weeks, I ate dirty all-day yesterday, but I can’t even workout, why am I so tired?

- Honey

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

Why are German films often so formulaic even though Germany is a European culture? I love them but they follow formula very closely like Hollywood. What are the best German films?

15. Always keep your house and workspace clean.

4. Drink at least 3l of water daily.

They don’t know why though.

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10. Incorporate breathwork in your morning routine.

- Red meat

7. Remove processed food from your diet.

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Your gut health is responsible for producing energy.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Fish & Poultry

Why do many women wear sleeveless shirts, more so than men?

11. Get your Testosterone levels checked.

1. Get natural sunlight as early as possible

13. Don't listen to sad music.

My husband asked me why do I keep on complaining about him cheating. Why don't I just leave?

98% of People Complain About Feeling Constantly Tired.

9. Avoid eating carbs early in the day.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why am I losing interest to get a job and to all my desires because of this spiritual awakening? How do I get through life because of it?

Listen to uplifting music.

Low energy is primarily associated with low T levels in men.

Hang out with people who motivate you.

Why do some people enjoy being dominated?

16. Don’t hang out with negative people.

3. Stop eating late at night

2. Don’t drink coffee after 1 pm.

Does anyone wear see-through clothes to show off underwear?

Your gut will thank you.

It's the main fuel source for your brain cells.

14. Stop smoking weed to fall asleep.

What can be done to combat group stalking and harassment by an organized gang or society, particularly when they use universal sound weapons?

It stops the production of melatonin — making it impossible to fall asleep.

Cheers!

Oxygen supplies energy to every cell in your body.

Which one is better to guys, boobs or butt?

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12. Eat plenty of whole, high-quality foods:

- Fruits

Why don't some people like the 10 Commandments?